Your sleep in numbers
How many hours does the average person sleep? We take a look at a whole life and examine how precious the bedtime is.
The average person spends about 26 years sleeping in their life which equates to 9,490 days or 227,760 hours. Surprisingly, we also spend 7 years trying to get to sleep. That’s 33 years or 12,045 days spent in bed!
Therefore, the importance of having a durable and high-quality bedding cannot be overemphasized. Here are some tips to prolong your current or future bedding lifespan so that you don't have trouble sleeping at night:
1. Add a mattress protector
Mattress protectors are important for two major reasons: keeping your mattress free of stains and preventing exposure to dust mites, dead skin cells, microbes, and other potential allergens, as well as helping to make you healthier. They also give the best sleep possible!
The first benefit, and one of the main reasons people purchase mattress protectors, is to protect their mattress from stains. With the mattress protector on, you protect your mattress from spills and potential mold growth from spilling water on it that has soaked deep into the mattress.
If you do happen to spill anything on your mattress protector, you can simply remove it and wash it, since most of them can be put in a regular washing machine.
Our Hotelier Prestigio™ Mattress Protector comes with two types of mattress protectors. It's fitted poly cotton and waterproof mattress protector, making it a great choice for any type of sleepers in your home!
2. Having an Adjustable Bed Base
Your bed is the perfect place to relax at night, but did you know that having poor-quality furniture can negatively affect your health? Investing in a bedroom furniture that is health-enhancing is a great idea! It's time to consider an adjustable bed base for better circulation and leg swelling relief will help promote wellness.
Are there good places to get adjustable bed bases?
New to Singapore and Bedding Affairs’ ALYA™ Adjustable Bed Base Version X comes in four different sizes including split king. The bed base is built with German made motor that moves smoothly and quietly. It also comes with Ai controlled alarm and wall-hugger technology and many other features such as massage, head tilt, lumbar support, dual USB charging ports and under bed LED light to prevent you tripping over at night! Including 7 years warranty and free shipping, let's own an adjustable bed base now!
3. Using a topper
You can extend the lifespan of your mattress by getting a topper! It can take some pressure off your mattress, meaning that it won't get worn down as quickly.
The right mattress topper can help with heat issues. It can help with some of the support issues you may be feeling, and it can turn a mattress which is too firm into one that is absolutely perfect for you. Let's check out our Sleepthetic™ Fitted Memory Foam Topper which made with high-quality foam and natural materials. It has two firmness selections!
4.Flip your mattress
Most mattresses manufactured today are not designed to be flipped, but if you have a modern flippable model, turning it over will make it more comfortable. Flipping a mattress helps it wear more evenly and lets you sleep on the side that is less worn, which might be the key to a better night's sleep. You can, however, rotate a mattress from time to time and this will result in a more comfortable sleeping surface.
Singapore first "flippable" mattress MattX™ DUAL Mattress that combines 2 firmness in 1 mattress that features Artic Cool Technology™ zipper cover, which makes it stay cool at all times. Our unique design allows you to flip it to the side that feels best for you!
New bedding is an easy way to improve your health and well-being.
The right sheets can make all the difference in how comfortable you feel when sleeping, which means better sleep for a healthier lifestyle! When we spend so much time on our beds it's important that they're just as caring of us during these relaxing moments together - let Bedding Affairs help enhance yours today by providing some helpful insights into choosing new bedding essentials!